/* ============================================
   Yorkshire Scar Physio — Main Stylesheet
   ============================================ */

/* --- Reset & Base --- */
*, *::before, *::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

:root {
  --color-bg: #FAF7F2;
  --color-surface: #F0EBE3;
  --color-primary: #7C9A82;
  --color-primary-dark: #5F7E65;
  --color-accent: #C4A882;
  --color-text: #2C2C2C;
  --color-text-light: #6B6560;
  --color-white: #FFFFFF;
  --color-border: #E0D8CF;
  --font-heading: 'Playfair Display', Georgia, 'Times New Roman', serif;
  --font-body: 'Inter', -apple-system, BlinkMacSystemFont, 'Segoe UI', sans-serif;
  --max-width: 1200px;
  --nav-height: 80px;
}

html {
  scroll-behavior: smooth;
  font-size: 16px;
}

body {
  font-family: var(--font-body);
  color: var(--color-text);
  background-color: var(--color-bg);
  line-height: 1.7;
  -webkit-font-smoothing: antialiased;
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

a {
  color: var(--color-primary-dark);
  text-decoration: none;
  transition: color 0.2s ease;
}

a:hover {
  color: var(--color-primary);
}

/* --- Typography --- */
h1, h2, h3, h4 {
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: 1.3;
  color: var(--color-text);
}

h1 { font-size: 2.8rem; margin-bottom: 1rem; }
h2 { font-size: 2rem; margin-bottom: 0.75rem; }
h3 { font-size: 1.4rem; margin-bottom: 0.5rem; }
h4 { font-size: 1.1rem; margin-bottom: 0.5rem; }

p {
  margin-bottom: 1.2rem;
  color: var(--color-text-light);
}

/* --- Layout Helpers --- */
.container {
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 2rem;
}

.section {
  padding: 5rem 0;
}

.section--surface {
  background-color: var(--color-surface);
}

.text-center {
  text-align: center;
}

/* --- Buttons --- */
.btn {
  display: inline-block;
  padding: 0.85rem 2rem;
  font-family: var(--font-body);
  font-size: 0.9rem;
  font-weight: 500;
  letter-spacing: 0.05em;
  text-transform: uppercase;
  border-radius: 4px;
  border: 2px solid transparent;
  cursor: pointer;
  transition: all 0.3s ease;
}

.btn--primary {
  background-color: var(--color-primary);
  color: var(--color-white);
  border-color: var(--color-primary);
}

.btn--primary:hover {
  background-color: var(--color-primary-dark);
  border-color: var(--color-primary-dark);
  color: var(--color-white);
}

.btn--outline {
  background-color: transparent;
  color: var(--color-primary-dark);
  border-color: var(--color-primary-dark);
}

.btn--outline:hover {
  background-color: var(--color-primary-dark);
  color: var(--color-white);
}

/* --- Header & Navigation --- */
.site-header {
  position: sticky;
  top: 0;
  z-index: 100;
  background-color: var(--color-bg);
  border-bottom: 1px solid var(--color-border);
  height: var(--nav-height);
}

.site-header .container {
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: 100%;
}

.site-logo {
  font-family: var(--font-heading);
  font-size: 1.4rem;
  font-weight: 700;
  color: var(--color-text);
  text-decoration: none;
}

.site-logo:hover {
  color: var(--color-primary);
}

.site-nav {
  display: flex;
  align-items: center;
  gap: 2rem;
}

.site-nav ul {
  display: flex;
  list-style: none;
  gap: 2rem;
}

/* Compact nav variant of the primary button for the header bar */
.btn--nav {
  padding: 0.55rem 1.4rem;
  font-size: 0.8rem;
  white-space: nowrap;
}

/* Force white button text — beats `.site-nav a` (0,1,1) which would otherwise
   colour the link grey. Higher specificity (0,2,1) wins without !important. */
.site-nav a.btn--nav,
.site-nav a.btn--nav:hover {
  color: #FFFFFF;
}

.site-nav a {
  font-size: 0.95rem;
  font-weight: 400;
  color: var(--color-text-light);
  text-decoration: none;
  padding: 0.25rem 0;
  border-bottom: 2px solid transparent;
  transition: all 0.2s ease;
}

.site-nav a:hover,
.site-nav a.active {
  color: var(--color-text);
  border-bottom-color: var(--color-primary);
}

/* Mobile menu toggle */
.menu-toggle {
  display: none;
  background: none;
  border: none;
  cursor: pointer;
  padding: 0.5rem;
}

.menu-toggle span {
  display: block;
  width: 24px;
  height: 2px;
  background-color: var(--color-text);
  margin: 5px 0;
  transition: all 0.3s ease;
}

/* --- Hero Section --- */
.hero {
  padding: 6rem 0;
  min-height: 70vh;
  display: flex;
  align-items: center;
}

.hero .container {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 4rem;
  align-items: center;
}

.hero__content {
  max-width: 540px;
}

.hero__subtitle {
  font-family: var(--font-body);
  font-size: 0.85rem;
  font-weight: 500;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  color: var(--color-primary);
  margin-bottom: 1rem;
}

.hero__title {
  font-size: 3.2rem;
  line-height: 1.15;
  margin-bottom: 1.5rem;
}

.hero__text {
  font-size: 1.1rem;
  line-height: 1.8;
  margin-bottom: 2rem;
}

.hero__image {
  position: relative;
}

.hero__image img {
  width: 100%;
  height: auto; /* slot follows the image's natural aspect ratio */
  border-radius: 8px;
}

.hero__image--placeholder {
  width: 100%;
  height: 500px;
  background-color: var(--color-surface);
  border-radius: 8px;
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--color-text-light);
  font-size: 0.9rem;
}

/* --- Section Subheading --- */
.section-subheading {
  font-family: var(--font-body);
  font-size: 1.1rem;
  font-weight: 500;
  color: var(--color-primary);
  margin-bottom: 0;
}

/* --- Treatments List (home "How I Can Help") --- */
.treatments-list {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: 1rem;
  list-style: none;
  margin-top: 2rem;
}

.treatments-list li {
  background: var(--color-white);
  border: 1px solid var(--color-border);
  border-radius: 50px;
  padding: 0.7rem 1.6rem;
  font-size: 0.95rem;
  font-weight: 500;
  color: var(--color-text);
}

/* --- Page Feature Image --- */
.page-feature-image {
  width: 100%;
  height: auto; /* slot follows the image's natural aspect ratio */
  border-radius: 8px;
}

/* --- Modalities (Scar Therapy page) --- */
.modality {
  background: var(--color-white);
  border: 1px solid var(--color-border);
  border-left: 4px solid var(--color-primary);
  border-radius: 8px;
  padding: 1.5rem 1.75rem;
  margin-bottom: 1.25rem;
}

.modality h3 {
  font-size: 1.2rem;
  margin-bottom: 0.4rem;
}

.modality p {
  margin-bottom: 0;
  font-size: 0.95rem;
}

/* --- Pricing Callout --- */
.pricing-callout {
  text-align: center;
  background: var(--color-surface);
  border-radius: 8px;
  padding: 2rem;
  margin-top: 3rem;
}

.pricing-callout__price {
  font-family: var(--font-heading);
  font-size: 1.8rem;
  font-weight: 700;
  color: var(--color-primary-dark);
  margin-bottom: 0.25rem;
}

.pricing-callout__note {
  font-size: 0.95rem;
  margin-bottom: 0;
}

/* --- Service Cards --- */
.services-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 2rem;
  margin-top: 3rem;
}

.service-card {
  background: var(--color-white);
  border-radius: 8px;
  padding: 2.5rem 2rem;
  text-align: center;
  transition: transform 0.3s ease, box-shadow 0.3s ease;
  border: 1px solid var(--color-border);
}

.service-card:hover {
  transform: translateY(-4px);
  box-shadow: 0 8px 30px rgba(0, 0, 0, 0.08);
}

.service-card__icon {
  width: 80px;
  height: 80px;
  border-radius: 50%;
  background-color: var(--color-surface);
  margin: 0 auto 1.5rem;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 2rem;
}

.service-card__title {
  font-family: var(--font-heading);
  font-size: 1.2rem;
  margin-bottom: 0.75rem;
}

.service-card__text {
  font-size: 0.95rem;
  color: var(--color-text-light);
  margin-bottom: 1rem;
}

.service-card__price {
  font-family: var(--font-heading);
  font-size: 1.1rem;
  color: var(--color-primary-dark);
  font-weight: 600;
}

/* --- About / Philosophy Section --- */
.about-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 4rem;
  align-items: center;
}

.about-image {
  width: 100%;
  height: auto; /* slot follows the image's natural aspect ratio — no cropping */
  border-radius: 8px;
}

.about-image--placeholder {
  width: 100%;
  height: 450px;
  background-color: var(--color-surface);
  border-radius: 8px;
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--color-text-light);
  font-size: 0.9rem;
}

/* --- Accreditations --- */
.accreditations {
  display: flex;
  gap: 2rem;
  flex-wrap: wrap;
  margin-top: 2rem;
}

.accreditation-badge {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  font-size: 0.9rem;
  color: var(--color-text-light);
  background: var(--color-white);
  padding: 0.6rem 1.2rem;
  border-radius: 50px;
  border: 1px solid var(--color-border);
}

.accreditation-badge__icon {
  width: 24px;
  height: 24px;
  background-color: var(--color-primary);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--color-white);
  font-size: 0.7rem;
  font-weight: 700;
}

/* --- Qualifications List --- */
.qualifications-list {
  list-style: none;
  margin-top: 1.5rem;
}

.qualifications-list li {
  padding: 0.6rem 0;
  border-bottom: 1px solid var(--color-border);
  color: var(--color-text-light);
  font-size: 0.95rem;
  display: flex;
  align-items: center;
  gap: 0.75rem;
}

.qualifications-list li::before {
  content: "✓";
  color: var(--color-primary);
  font-weight: 700;
}

/* --- Blog --- */
.blog-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 2rem;
  margin-top: 3rem;
}

.blog-card {
  background: var(--color-white);
  border-radius: 8px;
  overflow: hidden;
  border: 1px solid var(--color-border);
  transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.blog-card:hover {
  transform: translateY(-4px);
  box-shadow: 0 8px 30px rgba(0, 0, 0, 0.08);
}

.blog-card__image {
  width: 100%;
  height: 200px;
  object-fit: cover;
  background-color: var(--color-surface);
}

.blog-card__content {
  padding: 1.5rem;
}

.blog-card__date {
  font-size: 0.8rem;
  color: var(--color-text-light);
  text-transform: uppercase;
  letter-spacing: 0.05em;
  margin-bottom: 0.5rem;
}

.blog-card__title {
  font-family: var(--font-heading);
  font-size: 1.15rem;
  margin-bottom: 0.5rem;
}

.blog-card__title a {
  color: var(--color-text);
}

.blog-card__title a:hover {
  color: var(--color-primary);
}

.blog-card__excerpt {
  font-size: 0.9rem;
  color: var(--color-text-light);
  line-height: 1.6;
}

/* --- Blog "Coming Soon" placeholder --- */
.blog-coming-soon {
  font-family: var(--font-body);
  color: #6B6560;
  padding: 4rem 0;
  font-size: 1.1rem;
}

.blog-coming-soon p {
  color: #6B6560;
  margin-bottom: 0;
}

/* --- Blog Post (Single) --- */
.blog-post {
  max-width: 760px;
  margin: 0 auto;
  padding: 4rem 2rem;
}

.blog-post h1 {
  font-size: 2.4rem;
  margin-bottom: 0.5rem;
}

.blog-post__meta {
  color: var(--color-text-light);
  font-size: 0.9rem;
  margin-bottom: 2.5rem;
  padding-bottom: 1.5rem;
  border-bottom: 1px solid var(--color-border);
}

.blog-post__content h2 {
  margin-top: 2.5rem;
}

.blog-post__content p {
  font-size: 1.05rem;
}

.blog-post__content ul,
.blog-post__content ol {
  margin: 1rem 0 1.5rem 1.5rem;
  color: var(--color-text-light);
}

.blog-post__content li {
  margin-bottom: 0.5rem;
}

/* --- Contact Section --- */
.contact-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 4rem;
  margin-top: 3rem;
}

.contact-info__item {
  display: flex;
  align-items: flex-start;
  gap: 1rem;
  margin-bottom: 2rem;
}

.contact-info__icon {
  width: 48px;
  height: 48px;
  border-radius: 50%;
  background-color: var(--color-surface);
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
  font-size: 1.2rem;
}

.contact-info__label {
  font-weight: 600;
  font-size: 0.95rem;
  margin-bottom: 0.25rem;
  color: var(--color-text);
}

.contact-info__value {
  color: var(--color-text-light);
  font-size: 0.95rem;
}

.contact-info__value a {
  color: var(--color-primary-dark);
}

/* Contact form */
.contact-form {
  background: var(--color-white);
  padding: 2.5rem;
  border-radius: 8px;
  border: 1px solid var(--color-border);
}

.form-group {
  margin-bottom: 1.5rem;
}

.form-group label {
  display: block;
  font-size: 0.9rem;
  font-weight: 500;
  margin-bottom: 0.4rem;
  color: var(--color-text);
}

.form-group input,
.form-group textarea,
.form-group select {
  width: 100%;
  padding: 0.75rem 1rem;
  border: 1px solid var(--color-border);
  border-radius: 4px;
  font-family: var(--font-body);
  font-size: 0.95rem;
  background-color: var(--color-bg);
  color: var(--color-text);
  transition: border-color 0.2s ease;
}

.form-group input:focus,
.form-group textarea:focus,
.form-group select:focus {
  outline: none;
  border-color: var(--color-primary);
}

.form-group textarea {
  resize: vertical;
  min-height: 120px;
}

/* --- Clinic Locations --- */
.locations-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 2rem;
  margin-top: 2.5rem;
}

.location-card {
  background: var(--color-white);
  border: 1px solid var(--color-border);
  border-radius: 8px;
  padding: 2rem;
  text-align: center;
}

.location-card__icon {
  font-size: 1.5rem;
  margin-bottom: 0.5rem;
}

.location-card p {
  margin-bottom: 0.25rem;
}

.location-card__day {
  color: var(--color-primary-dark);
  font-weight: 600;
}

/* --- Home Visit Map --- */
.home-visit-map {
  width: 100%;
  max-width: 700px;
  height: auto;
  margin: 2rem auto;
  border-radius: 8px;
  border: 1px solid var(--color-border);
}

/* --- Footer --- */
.site-footer {
  background-color: var(--color-text);
  color: var(--color-bg);
  padding: 3rem 0;
  margin-top: 2rem;
}

.footer-grid {
  display: grid;
  grid-template-columns: 2fr 1fr 1fr;
  gap: 3rem;
}

.site-footer h4 {
  color: var(--color-bg);
  margin-bottom: 1rem;
  font-size: 1rem;
}

.site-footer p,
.site-footer a {
  color: rgba(250, 247, 242, 0.7);
  font-size: 0.9rem;
}

.site-footer a:hover {
  color: var(--color-bg);
}

.footer-links {
  list-style: none;
}

.footer-links li {
  margin-bottom: 0.5rem;
}

.footer-bottom {
  border-top: 1px solid rgba(250, 247, 242, 0.15);
  margin-top: 2rem;
  padding-top: 1.5rem;
  text-align: center;
}

.footer-bottom p {
  font-size: 0.85rem;
}

/* --- Responsive --- */
@media (max-width: 968px) {
  .hero .container {
    grid-template-columns: 1fr;
    gap: 2rem;
  }

  .hero__title {
    font-size: 2.4rem;
  }

  .hero__image {
    order: -1;
  }

  .hero__image--placeholder {
    height: 350px;
  }

  .services-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .about-grid {
    grid-template-columns: 1fr;
    gap: 2rem;
  }

  .blog-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .contact-grid {
    grid-template-columns: 1fr;
    gap: 2rem;
  }

  .footer-grid {
    grid-template-columns: 1fr;
    gap: 2rem;
  }
}

@media (max-width: 640px) {
  h1 { font-size: 2rem; }
  h2 { font-size: 1.6rem; }

  .hero {
    padding: 3rem 0;
    min-height: auto;
  }

  .hero__title {
    font-size: 2rem;
  }

  .section {
    padding: 3rem 0;
  }

  .services-grid,
  .blog-grid,
  .locations-grid {
    grid-template-columns: 1fr;
  }

  /* Mobile nav */
  .site-nav {
    display: none;
    position: absolute;
    top: var(--nav-height);
    left: 0;
    right: 0;
    background-color: var(--color-bg);
    border-bottom: 1px solid var(--color-border);
    padding: 1rem 2rem;
  }

  .site-nav.is-open {
    display: block;
  }

  .site-nav ul {
    flex-direction: column;
    gap: 0;
  }

  .site-nav a {
    display: block;
    padding: 0.75rem 0;
    border-bottom: 1px solid var(--color-border);
  }

  /* Book Now button inside the open mobile dropdown */
  .site-nav .btn--nav {
    display: inline-block;
    margin-top: 1rem;
    border-bottom: none;
  }

  .menu-toggle {
    display: block;
  }

  .accreditations {
    flex-direction: column;
  }
}